awareness · habit

Committing To A Habit!

Paying for gyms for months and not every going has been a consistent habit for me 😛

To break the habit this time, I took a challenge to go to gym EVERY SINGLE DAY, even if its for 5 min. It has been hard and I couldn’t do it daily, but what I am proud of is in last 3 weeks I went there at least 4 days a week. Even one day I just went to take a bath 🙂 Oh well, in my defense I WENT!

The things is each time I have an excuse to not go, if one day it ends up controlling me I don’t let it decide my next day. I have been dancing between my excuses and my persistence. No one is fully winning yet, and I don’t plan to let the excuses win 😉

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