success

Coming Back Where Left…

Last few days I kind of drifted away from my goal, it has been hard and not being able to continue what I should have made it harder and I became depressed!

As I was listening to a motivational speech today, I heard the talk about the importance of failure before success. Now, when I used to hear about failure before success I used to think something like failed business before you continue another and become successful when you dont give up. But today as I was listening to the talk I realized the days I am unable to focus, and show up for my tasks towards my goal, are my failure days, so it doesn’t matter if I have failed these days, what matter is how fast I can come back and start from where I left without any procrastination. So, these are failures for me, when its hard to focus, when I am sleepy, when I want to give up, when I am down, I have to remember that no matter how much failure I go through, I am not giving up, and I will be able to reach my goals!

Goals · success

Priming

I have started a personal life coaching session with a Tony Robbin’s life coach. One of the thing she keep mentioning about is priming. Each day when we wake up and when we go to sleep priming is very important. When/if we can prime ourselves properly, It sets a tone for the day and help us make decisions based on our goals instead of instant happiness.

So, when I wake up these days, I try to prime a bit, many times I noticed, I get distracted by the phone or opening a random social media website or check emails, and completely forget what should I even think for my goals when I do priming. I very important step of priming is ‘Visualization’. Being able to see your goal as if it already happened, and how it feels! The too many distraction of every days life make it so hard to remember where am I heading in life….daily prime supposed to keep me grounded and give me a daily reminder of what I want, and how to make decisions everyday to go towards it!

Priming involves few steps as Tony Robins suggest. Here is an image I found online which Tony Robbins suggest/follows for daily morning priming: