It’s been a while, and I haven’t given up trying on my dreams. The journey seems so long, and some days are really bad with no hopes and no results. But still I try to get back the next day or day after. One important thing is what I eat affects so much! My eating habits aren’t very healthy, so after waking up when I have a big full breakfast w/ too much carb, I feel so exhausted to work! I recently started doing intermittent fasting. Not for too long, about 13 hours of no food, it may look like pretty normal, but for me it is a big deal, since i used to eat at mid night!! This fasting is helping a little, not a lot, but I am hoping slowly I will be able to increase the fasting hours and have better results. Right now the focus is on just doing it, even for less hours.
Its really hard working when your regular life has no discipline and your day to day activities are pretty mundane, but I guess that is the struggle that I have to work through, to not give up and keep trying. It will soon happen!!
Its Never Late To Start Over 